If you’re new to the carnivore diet, you might be wondering what you can eat and how to cook it. One delicious option is a juicy, flavorful porterhouse steak. The carnivore diet is a type of low-carb, high-fat diet that involves eating mostly animal products. Porterhouse steak comes from the loin of a cow and is a combination of tenderloin and New York strip. Follow these simple steps to cook the perfect porterhouse steak on the carnivore diet.

The Lowdown:

Choose the Right Cut

When it comes to steak, the quality of the meat is everything. Choose a porterhouse steak that is at least 1-inch thick and has a good marbling of fat. Look for cuts that are bright red and have a creamy white fat. You can also ask your butcher for recommendations on the best porterhouse steak.

Preheat Your Grill or Pan

Preheat your grill or pan to high heat. If you’re using a grill, clean and oil it so the steak doesn’t stick. You want the grill or pan to be hot enough to sear the steak when it hits the surface.

Season the Steak

Season the porterhouse steak generously with salt and pepper. You can also use your favorite steak seasoning, garlic powder, or herbs. Let the steak sit at room temperature for at least 30 minutes before cooking.

Cook to Temperature

There are a few methods to cook a porterhouse steak, but the reverse sear method is a popular choice. This method involves cooking the steak low and slow at first to the desired temperature and then searing it over high heat to create a crust. For rare, cook the steak to an internal temperature of 120-130°F, for medium-rare, cook the steak to 130-140°F, for medium, cook the steak to 140-150°F, and for well-done, cook the steak to 160°F or higher.

Rest the Steak

After the steak reaches the desired temperature, remove it from the heat and let it rest for 10 minutes. This allows the juices to redistribute and makes the steak juicier and more flavorful.

Conclusion:

Cooking a porterhouse steak on the carnivore diet is easy and delicious. Follow these simple steps to choose the right cut, preheat your grill or pan, season the steak, cook it to temperature, and rest it before serving. Remember to eat the steak with a side of vegetables that work on a carnivore diet, such as asparagus or broccoli. Enjoy your juicy, flavorful porterhouse steak and all the benefits that come with a carnivore diet.