Are you getting bored with your vegetable-heavy meals and looking for something more exciting, yet healthy? Look no further than the carnivore diet, which is all about consuming only animal products. And one woman who has been advocating for this diet for years is Mikhaila Peterson. As the daughter of controversial psychologist and author Jordan Peterson, Mikhaila has made a name for herself by sharing her carnivore journey on social media and in interviews. In this blog post, we explore some of her most inspiring quotes about the carnivore diet and what we can learn from them.
Quotes
“The longer I went eating meat, the better I felt.”
Mikhaila has been on the carnivore diet for over three years and experienced numerous health benefits, including improved energy levels, mental clarity, and reduced inflammation. This quote emphasizes the idea that we need to give ourselves time to adjust to a new way of eating and let our bodies adapt to it.
“If you’re not absorbing the nutrients, you’re not using them.”
Mikhaila stresses the importance of gut health and how it’s crucial to optimize nutrient absorption. On the carnivore diet, you eliminate many foods that can cause digestive issues, such as gluten and dairy. This quote is a reminder to pay attention to how your body reacts to certain foods and make sure you’re getting the most nutrients from your diet.
“I’m not advocating a diet that works for everyone because everyone is so different.”
While the carnivore diet has been a game-changer for Mikhaila, she acknowledges that it may not work for everyone. This quote emphasizes the importance of listening to your own body and figuring out what works for you. What may work for one person may not work for another, so it’s essential to experiment and find what works best for you.
“I don’t feel like dieting is the right word, I feel like it’s more of a lifestyle change.”
For Mikhaila, the carnivore diet is not just a temporary fix or a fad diet. It’s a lifestyle change that she has fully embraced, and she encourages others to do the same. This quote highlights the fact that sustainable change takes time and effort, but the benefits are worth it.
“You can have dessert if you really want it, but it better be worth it.”
While the carnivore diet eliminates many high-carb and processed foods, it doesn’t mean you can never indulge in a sweet treat. However, this quote emphasizes the importance of moderation and making sure that any indulgence is truly worth it. This quote reminds us that it’s okay to enjoy food and not be too hard on ourselves about it.
Final Thoughts
Mikhaila Peterson’s quotes about the carnivore diet provide insight into a lifestyle that has helped improve her health, and can potentially help others as well. These quotes remind us to listen to our bodies, prioritize nutrient absorption, and make lifestyle changes that are sustainable. Whether or not the carnivore diet is right for you, these quotes serve as a reminder to be mindful and intentional about our food choices. So, take inspiration from Mikhaila Peterson and explore what works best for your body.
Want to learn more about the Carnivore Diet? Check out Dr. Shawn Baker’s book The Carnivore Diet.